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Day: 3 January 2022

Health benefits of cycling and some facts on bike riding vs running

02/25/202501/03/2022 by Paul Hendricks

The health benefits of cycling are endless. For a lot of people, not being able to cycle or exercise regularly massively affect their health and quality of life. To be fit and healthy you need to be physically active. Doing regular cycling and regular exercise can help improve physical fitness, ease mental stress (with the … Read more

Categories Health Blog

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