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Summer Travel with Neuropathy: 9 Practical Tips to Stay Comfortable on the Go

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Warm weather and long days invite adventure—road trips to national parks, flights to family reunions, strolls along beach boardwalks. Yet for people living with neuropathy, the heat and extended travel can ramp up tingling, numbness, or burning sensations. Good news: smart planning and a few simple “neuropathy travel tips” keep nerves calmer, energy higher, and … Read more

Holiday Travel Without the Tension: Simple Solutions for Neck & Shoulder Discomfort

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The holiday season brings family gatherings, cheerful traditions—and long stretches of sitting in cars, planes, or airport lounges. While travel connects loved ones, it often leaves neck and shoulder muscles stiff, sore, and unwilling to cooperate once the festivities begin. Thankfully, a few movement tweaks and packing strategies can keep discomfort from hijacking holiday joy. … Read more

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